Being a caregiver can be overwhelming, demanding, stressful and a role full of challenges.
Join Katie MacDonald of the Ontario Caregiver Organization for this presentation which will explore the differences between stress and burnout, common signs and symptoms and provide strategies and Ontario Caregiver Organization resources to support caregivers.
Katie will stress the importance of nurturing one’s own mental health and wellbeing. Participants will receive an “I Am A Caregiver Toolkit.