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Menopause Meet & Mingle
📅 Ages: Adults
📌 Wasaga Beach Public Library card required for registration.
Join us for a warm and welcoming gathering designed specifically for women navigating menopause and peri-menopause. This supportive group provides a relaxed, friendly environment where you can share experiences, gain insights, and build meaningful connections with others on a similar journey.
Facilitated by Nelia Freitas, BSc, Nutritional Therapist & Holistic Health Coach
About Nelia:
With over 15 years of experience as a Holistic Health Coach, Nelia specializes in guiding women through the transformative stages of menopause and peri-menopause. Her comprehensive approach integrates Psychology, Nutrition, Menopause Education, Yogic Practices, and Energy Healing. Nelia believes that nutrition is far more than food—it influences your essence, DNA, energy body, and mind-body connection. True wellness, according to Nelia, comes from aligning physical, mental, and spiritual health, with nutrition as the foundational element of lasting transformation.
Registration Information:
🔹 WBPL membership required – Have your library card number ready to register. Please register each participant separately with their library card.
