
Ayurveda 101 for Optimal Health
Wasaga Beach Public Library 544 River Road West, Wasaga Beach, ON, CanadaLearn the basics of the Ayurveda as an art of living wisely to nurture and sustain balance, wellness and vitalityAyurveda, known as "the science of life," is a holistic healing system with a history of over 5000 years, focusing on restoring balance within the body....